🧘♀️ #PILATES 🧘♂️
- Angel Morsi
- 29 de jun. de 2023
- 1 min de leitura
🧘♀️🧘♂️#PILATES: Isabelle Professora
Além da liberação da endorfina, que gera a sensação de bem-estar, os movimentos do Pilates promovem o equilíbrio mental durante a prática.
▶️🏃♀️🎭⚖️🧬💃🎥
In addition to releasing endorphins, which generate a feeling of well-being, Pilates movements promote mental balance during practice.
▶️🏃♀️🎭⚖️🧬💃🎥
In addition to releasing endorphins, which generate a feeling of well-being, Pilates movements promote mental balance during practice.
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